Having at hand some of our favorite fruits never hurts, and that many can serve to make recipes, beyond consuming raw. Blueberries,A great source of nutrients and antioxidants And very dear in Spain, they are perfect for preparing rich cakes The delicious pancakes. They also perfectly marry raw materials such as cod (if you don’t believe us, take a look at These recipe ideas).
However, we talk about a fruit with a delicate skin and with which you have to be careful when washing it to avoid damaging it. Many people use the classic vinegar method or sodium bicarbonate. Well, we want to tell you that there is another equally effective and feasible tactic to avoid the use of these two products.
How to wash blueberries effectively without using vinegar or sodium bicarbonate
It is true that many people recommend the solution of vinegar and sodium bicarbonate. However, as explained in a video Business mexican pristineit is a step that is not necessary to use.
The main reason that it exposes is that it can cause negative effects, such asRemove the characteristic blue color that blueberries possess and be a solution that “does not disinfect them.” The option recommended by the company is to wash them before consuming them with plenty of cold water because doing so “before saving them can add moisture, which promotes the mold.”
As for the doubt about how to keep them fresh, an answer appears in the same video. Several tips suggest from Pristina. One is save blueberries on the same container With which they arrived because, if they put themselves in a hermetic container, “the lack of air can accelerate their deterioration.” The second is remove those berries that are soft And finally, reserve them in the fridge where the temperature is constant and fresh.
Is it good to wash fruits and vegetables with vinegar or baking soda?
The answer to the question about whether the vinegar is the most appropriate The nutritionist specialized in food security, Evangelina Bartolomé,In a video uploaded to his Instagram, where he accumulates more than thirty thousand followers. “The only thing you are going to achieve is to give off the bug – the bacteria – of your food, It is not a disinfectant agent“, says the expert.
The same goes for sodium bicarbonate because, according to the nutritionist, “with 2%water bicarbonate, You only reduce the impact of some pesticides“. So how to correctly wash our vegetables and fruits without resorting to controversial methods?
Bartolomé explains that one of the most appropriate products It is sodium hypochlorite for food consumption. “You have to use four drops for every liter of water,” says the expert, after to wash fruits and vegetables, remove all the earth and are completely clean.
