Phytotherapy is the science that works the treatment of certain ailments through the healing power of plants. The use of herbs or plant products with a therapeutic purpose It is an upward trend that, however, has been in the entire world. Know what are the healthy properties of plants, how to consume them (mostly in infusions) and whether or not they have any contraindication, it is essential for those who want to have Allies ‘easy to use’ that minimize their health problems.
Within the wide spectrum offered by Medicinal plantsthere is a specific one from the southwest of North America and Mexico that in Spain is not especially known, and that nevertheless brings together a series of natural characteristics with a potential power over the articular inflammatory pains, diabetes, or a renal problem Very common as are the famous calculations that cause so much pain. We talk about blue stick, or blue gold (‘eysenhardtia polystachya’).
Blue Gold Benefits for Health
Supported by numerous studies (although they still need greater scientific evidence), the benefits of the blue or blue gold stick point to that it has considerable potential, and cover different areas of health. First, it is significant its anti -inflammatory power Regarding the joint ailments, especially arthritisespecially prevailing in Spain. Due to its flavonoid content and other bioactive substances, the blue stick acts as an analgesic, reducing the inflammation that causes the disease and, therefore, pain.
With regard to blood glucose levelsthe fact that this medicinal plant includes antioxidant polyphenols, It could be key to regulating blood sugar figures, controlling the necessary insulin levels. In addition, some preliminary studies suggest that the blue stick could have antiglic action, preventing the adhesions of glaciation that cause collateral damage of diabetes such as nephropathy.
The third major property of this plant has to do with renal health. By containing isoflavones (biochemical substances), These act as inhibitors of the formation of oxalate crystals and calcium phosphate (the famous ‘stones’). And also Urinary infections They could find a brake on this plant, due to its diuretic properties: by increasing urine production, the expulsion of toxins from the urinary tract is facilitated, reducing the infectious load significantly.
Palo Azul, a powerful weapon against cell aging
In addition to being a potential allied in the fight against arthritis, the stones in the kidney or Blood sugarPalo Azul infusion is postulated as a complement to consider whether we want to fight premature cell aging. Thanks to its high antioxidant content, it could reduce the oxidative stress to which free radicals submit to the body, that deteriorate the cells and are committed to trigger chronic diseases.
To prepare an infusion of Blue Palo, available in herbalists and stores specialized in phytotherapy, experts recommend adding three tablespoons of the preparation to a boiling glass, letting it be infusion for 10 minutes. Next, we can incorporate a tablespoon of honey and a lemon splash To make intake more pleasant. An option is to keep the leftover in the fridge and take it several times a day, although it is not convenient to abuse the absence of conclusive studies on their long -term safety.
References
L. Gutierrez, H. Sumane, F. River, y. Alcalá-Canto. ‘Ixodicide activity of Eysenhardtia polystachya against Rhipicephalus (Boophilus) microplus’.2015;93(4):1980-6. Publicado en National Institutes of Health. Consultado online enhttps://pubmed.ncbi.nlm.nih.gov/26020221/on March 19, 2025.
L. Álvarez, My Ríos, C. Esquivel, Mi Chávez, G. Delgado, Mi Aguilar, ML Villarreal, V. Navarro. ‘Cytotoxic isoflavans from Eysenhardtia polystachya’. National Library of Medicina. Consultado online enhttps://pubmed.ncbi.nlm.nih.gov/9644061/ on March 19, 2025.
